Love Your Body....
1.) Look in the mirror and list all the things you like.
2.) Vow a pact with a friend to avoid "fat talk," like asking, "Do I look fat in this?" or criticizing others.
3.) Keep a journal of all the good things your body lets you do, such as take a walk or hug your child.
Stay Beautiful - Beauty Queens
-queenbbeee
Thanks to Carolyn Becker, PhD, associate professor of psychology, Trinity University in San Antonio, for today's great tips.
Showing posts with label how to love your body tips tricks fat talk journal professor of psychology queenbbeee queenbee youtube self esteem self worth. Show all posts
Showing posts with label how to love your body tips tricks fat talk journal professor of psychology queenbbeee queenbee youtube self esteem self worth. Show all posts
Sunday, April 26, 2009
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